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What to do with stained teeth – 4 effective ways to whiten teeth at home

A bright white teeth will make your smile more radiant. However, daily eating and drinking will make your teeth become dull. So, what to do when your teeth are stained? Follow us to follow the article below, to pocket the secrets of effective teeth whitening right at home.

1. What are yellow teeth?

A bright smile with bright white teeth will help you feel more confident when communicating. However, not everyone is born with this, because each person will have a different tooth color.

Yellow teeth is a condition in which the enamel is eroded, the color of the teeth becomes dull, changing from light yellow to dark black. This condition is common in people who do not practice proper oral hygiene, drink coffee, smoke cigarettes, etc.

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Yellow teeth is a condition in which the enamel is eroded, the tooth color becomes dull, changing from light yellow to dark black.

Causes of yellow teeth:

Before learning how to fix stained teeth, you should determine the cause of your teeth becoming discolored:

  • Improper hygiene, being lazy to brush your teeth or using mouthwash with high concentration of Chlorhexidine will remove the protective enamel layer on the outside of the teeth. Therefore, bacteria that exist in leftover food will easily attack the teeth, causing oral diseases.

  • Regularly eating sweets and using products that darken teeth such as: coffee, coca, tea, red wine, etc.

  • Side effects of an antibiotic Tetracycline, mouthwash containing Minocycline.

  • Regular smoking, cigarettes contain nicotine which causes yellow teeth.

  • Using too much fluoride causes teeth to turn yellow, have many small holes, and become rough.

  • Weak tooth enamel that causes yellow teeth can be inherited from grandparents and parents.

  • Grinding teeth or strong impacts cause the enamel to crack, exposing the yellow dentin.

  • As we age, tooth enamel gradually wears away, causing teeth to turn yellow.

In particular, when you have diseases such as gingivitis, periodontitis, diabetes, respiratory and cardiovascular diseases, your teeth will also turn yellow. Therefore, when you detect discolored teeth – a suspected sign of illness, you should see a doctor for examination and timely diagnosis of the cause.

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Regular smoking is the cause of yellow stains, because cigarettes contain nicotine which causes yellow teeth.

2. What to do with stained teeth?

So what to do with stained teeth? Depending on the cause and level of yellowing, you should choose the appropriate remedy. If your teeth are stained due to external factors, you can immediately apply the whitening tips below:

Whitening with Baking soda:

Whitening with baking soda is one of the simple methods, often applied when teeth are stained. With high moisture absorption, low solubility in water and alkaline, this fine powder has the effect of whitening, neutralizing acid that erodes tooth enamel, and at the same time preventing the activity of bacteria in the mouth.

The usage is quite simple, you can use 1 teaspoon of baking soda mixed with 2 teaspoons of water. Then use this mixture and brush your teeth for two minutes to remove yellow stains. Or you can also mix baking soda with toothpaste to brush your teeth before going to bed.

In addition, you can combine this product with hydrogen peroxide, salt or vinegar, all of which are effective.

Note: To avoid making your teeth more sensitive and painful, you should use it no more than twice a week.

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Whitening with Baking soda is one of the simple methods, often applied when teeth are stained, what to do?

Using activated carbon:

What to do with stained teeth, to whiten teeth effectively you can use activated charcoal. Because they have the ability to erode and remove toxins, bacteria or excess plaque on teeth.

Currently, there are many toothpaste brands on the market that have added activated charcoal. Therefore, you can find these products at supermarkets, etc. In addition, you can also use pure activated charcoal, mix a little with water or toothpaste, then continue brushing and rinsing your mouth as usual.

Using coconut oil:

Coconut oil contains many nutrients that have the effect of preventing oxidation. In particular, Lauric acid in this oil when entering the body will be converted into Monolauric. All of them have the effect of cleaning yellow plaque on teeth. At the same time, it eliminates bacteria that cause tooth decay , typically: Streptococcus.

Therefore, you should use coconut oil to overcome the problem of yellow teeth due to eating and improper dental care. The method is very simple, you just need to take two spoons of coconut oil to rinse your mouth for about 2-3 minutes. Finally, brush your teeth and rinse with clean water.

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The nutrients in coconut oil help clean yellow plaque on teeth, while eliminating bacteria that cause tooth decay such as Streptococcus.

Teeth whitening with lemon:

Using lemon is a simple way to fix the problem of stained teeth. As you know, lemon is a fruit with a pleasant aroma, it is rich in vitamin C and citric acid, so it can eliminate bad breath and clean plaque on teeth.

Therefore, to restore the bright white and fragrant appearance of your teeth, you can use lemon peel to gently rub the surface of your teeth. Or mix lemon juice with salt to brush your teeth. This method has the effect of both disinfecting and cleaning teeth effectively.

However, you should only use lemon teeth whitening methods twice a week. If you overuse it, it will erode the enamel.

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Using lemon is a simple way to fix stained teeth. What to do?

What to do with stained teeth, surely after reading the article you have pocketed for yourself simple ways to whiten teeth right at home. In case of severe, congenital yellow teeth, you should see a doctor for advice on methods with the support of modern technology.

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