health
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Health and Fitness
Do You Often Wake Up Between 3 and 5 AM? You May Be Having A Spiritual Awakening
A great number of people experience difficulties regarding adopting habits that may enhance their sleep quality so instead of feeling…
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Health and Fitness
What Your Sleeping Position Reveals About Your Personality
Sleep researcher Samuel Dunkell has conducted pioneering work to explore the connection between sleeping positions and personality traits. “The way…
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Health and Fitness
Do You Drool When You Sleep? You Are So Fortunate Then And We Tell You Why
Sleeping is a fundamental process for our body. To lead a productive and active life, we must ensure we get…
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Health and Fitness
9 Things That Can Happen to Your Body When You Eat 2 Eggs a Day
The useful properties of chicken eggs have been repeatedly questioned. People slandered this product which has now been proven to…
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If You Open A Watermelon You Find These Cracks In It… Don’t Eat It!
Watermelon has got to be one of our favorite fruits, especially when the mercury rises. It’s fresh, delicious, and contains…
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Health and Fitness
Water Intake: The Essential Guide to Starting Your Day Hydrated
Your body is 70% water, so it isn’t surprising that you need to drink water every single day to maintain…
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Health and Fitness
9 IMPORTANT THINGS TO DO BEFORE BED – NIGHT ROUTINE CHECKLIST
It’s been a year since I got sucked into the realm of night wellness, and it’s been a blissful ride that…
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