Tangerine peel has many wonderful uses for health, instead of throwing it away out of habit, we can keep it to take full advantage of its value. This cheap and easy-to-find ingredient can help people improve some health conditions. Let’s find out with 43 Factory Coffee Roaster in the following article!
Tangerine peel brings many health benefits
Tangerine peel can be considered a panacea for health thanks to the great values hidden deep inside the fragrant yellow peel.
Cough treatment
According to oriental medicine, tangerine peel has the ability to reduce cough, it is warm, slightly spicy and bitter. The cough-reducing effect of tangerine peel is highly appreciated by many people. You can use both fresh and dried tangerine peel to reduce the severity of cough. Mixing hot water with fresh tangerine peel helps reduce cough and loosen phlegm. With dried tangerine peel, you can boil it with water for gradual use. In addition, you can also add ginger when using to increase the warmth.
Anti-constipation
Tangerine peel also has the function of promoting the digestive system combined with the ability to circulate blood to bring a feeling of relaxation to the body. A little tangerine peel can prevent constipation and bloating.
Reduce nausea
With its pleasant aroma, tangerine peel helps balance the feeling of nausea. This effect is clearly demonstrated during train and car trips. Many people often put tangerine peel in their masks to cover up the smell of gasoline, thereby reducing the feeling of nausea.
Improve sleep
Sleep is directly related to mental health and human mobility. Not getting enough sleep makes the body always in a state of lethargy and lack of vitality. Boiling tangerine peel and then adding it to bath water can improve insomnia and difficulty sleeping, so that everyone will have a good, deep sleep that meets the standards.
Prevent cracked heels
Tangerine peel contains many vitamins that help prevent cracked heels in winter. This natural ingredient is safe, economical, and highly effective.
Reduce dandruff
Dandruff is always a painful problem that makes many people lose confidence. You can soak tangerine peel in water and then incubate your hair for 30 minutes before washing to reduce this condition of the scalp. In addition, it also reduces scalp problems and makes hair stronger and smoother.
Some effective remedies with tangerine peel
Below are some remedies using tangerine peel that you can refer to and apply when necessary.
Cure colds: 30 grams of fresh tangerine peel, 15 grams of saposhnikovia, pour in 3 cups of water, boil to get 2 cups, mix in white sugar and drink 1 cup while hot, after half an hour reheat and drink the remaining cup.
Cure cough with phlegm: 8-16 green tangerines, mixed with 1 teaspoon of sugar or honey, a little salt and 5g of soot (burned with wood). Steam all of the ingredients for 15-20 minutes, take out, crush, mix well, divide into 2-3 portions to drink during the day.
Cure dysentery: 20g tangerine peel, 20g pomegranate peel, 20g banana peel, 20g ivy root, 10g guava buds, finely chopped, dried, decocted to drink.
Treat swelling and blood stasis: 40g tangerine leaves, divided into 2 parts, one part dried, fried until golden brown, boiled to drink, one part kept fresh, crushed, applied to the injured area. Do this continuously for 3-4 days.
Cure long-term abscesses: 20g tangerine leaves, 20g lemon leaves, 10g bamboo shoots, dry all, grind into powder, sift, sprinkle on the wound.
Mastitis: 30 grams of fresh tangerine seeds, add a little alcohol, dry roast, pour in water and drink.