Health and Fitness
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If You Wake up Between 3:00 and 5:00 AM, Then You Are at The Beginning of a Spiritual Transformation
We all have experienced waking up late at night followed by insomnia that makes you feel quite anxious. According to…
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If You Are Suffering From Knee Pain, You’ll Have To Try This Technique
Knee pain is a common issue that can stem from various causes, including injuries, mechanical problems, types of arthritis, and…
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Why You Should Wear Silver Jewellery. The Unknown Benefits Of Silver
With its antibacterial property, silver thread was once used by surgeons to close wounds. According to the researchers at Manchester…
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10 Changes In Your Body That Can Reveal A Lot About Your Health
It’s hard to understand you may have a health problem just by simple, little things going the other way. For…
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Drink Water On An Empty Stomach Immediately After Waking Up
Did you know that Japanese people have a habit of drinking water immediately after waking up. It’s an ancient tradition…
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Good news for those who are fans of drinking coffee in the morning
Many studies show that caffeine increases the body’s metabolic function, helps the body stay awake and active, improves mood very…
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If Your Body Suddenly Jerks While You’re Falling Asleep, This Is What It Means
Drained and exhausted, you are finally in bed sinking into what will be a deep sleep, when your body starts…
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Signs You’re Eating Too Much Sugar
Almost everyone likes sugar, even though we know it can cause serious health problems. But if you eat too much…
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Experts Reveal The Reasons Why You Should Never Drink Diet Soda
While many have been led to believe that diet sodas are better for you than their full-fat counterparts, they might…
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What Happens To Your Body When You Drink Lemon Water With Turmeric Every Day
Benefits of adding turmeric to your drinking water every day The benefits of turmeric are incredible, and if you are…
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