Health and Fitness
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Here’s What Happens to Your Body if You Eat Apples Every Day
It’s often been said that an apple a day keeps the doctor away. But have you ever stopped to wonder…
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Shocking Simulation Reveals What Happens To Your Body When You Inhale Smoke From a Vape
The Rise of Vaping Credit: Unsplash Vaping has exploded in popularity over the past decade, especially among younger generations. However, recent…
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Here’s Why You Should Stop Waking Up To Go To The Bathroom (And How To Do It)
As a pelvic floor physical therapist, I’ve encountered many patients struggling with frequent nighttime awakenings to use the restroom. This…
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10 Home Remedies That Help To Reduce Phlegm From Your Chest & Throat
Phlegm is a thick, sticky substance that can accumulate in the chest and throat, often causing discomfort, coughing, and difficulty…
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Every Time You Smoke, This Is What You Are Actually Consuming
Smoking is an act that has been a part of human culture for centuries. Despite its historical and social significance,…
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Stronger Blood Vessels, and Cholesterol as if It Never Existed: Discover the Power of Chokeberry
Looking for a natural way to boost your vascular health and manage cholesterol levels? Chokeberry, a small but mighty fruit,…
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20 Foods to avoid with kidney disease
Introduction In this busy world, we sometimes ignore the importance of health and healthy habits. Often, what we lack in…
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What Happens to Your Body If You Start Eating 2 Cloves a Day
Cloves are the unopened fragrant pink flower buds of the evergreen clove tree native to Indonesia. They are one of…
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They Live for 100 Years and Drink This Tea: Why Should a Man Die If He Has These Plants?
People who consume these herbs regularly, particularly in the form of tea, often benefit from their remarkable health properties. Some…
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If You’re Still Smoking Weed at 30, Scientists Have Bad News
Smoking Marijuana After 30 Might Not Be A Good Idea Are you 30 years old or older and enjoy the…
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