Health and Fitness
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Deal With Gas And Bloating Quickly And Effectively At Home With These 7 Remedies
Have you ever been out when, all of a sudden, you’re in pain? Your stomach is filling with gas, and…
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Wrong things can easily ‘reduce your lifespan’, especially things you do every day
Too much exercise for too long For illustration purposes only Over-exercising or prolonged exercise without adequate recovery time can increase…
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If you have a spoonful of raw honey before going to bed, these are the effects
Raw honey has a host of other health benefits too. Once you read all the benefits from the list below,…
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What Dark Circles Under Your Eyes Might Mean
Dark circles under the eyes can signal more than just fatigue. Explore potential underlying health issues. Read more. Dark circles…
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7+ Foods To Help You Fall Asleep Faster
If insomnia plagues you or you find yourself lying awake in bed thinking of all the things that still need…
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What Can Happen to Your Body If You Start Eating Honey Before Bed
Most of us are well aware that honey can be used to fight colds and moisturize our skin, but we…
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I Didn’t Think Having 1 A Day Was A Big Deal
Recent research suggests that even moderate alcohol consumption, traditionally viewed as relatively harmless, could shorten a person’s life. While it…
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Feet Can Reveal Heart Problems
Your feet might not be the first place you think of when considering heart health, but they can reveal much…
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High Blood Pressure Patients Should Not Eat These 6 Fruits
High blood pressure (hypertension) is one of the first signs of heart disease. Left untreated, hypertension can damage your arteries…
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Eat Grapes Every Day, See What Happens To Your Body
Among your favorite fruits will not be surprised if grapes would be included. Apart from being very tasty, it is…
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