Author: Emily Nguyen Le

It was a cold, gray morning in early March when I first saw them. I was rushing to catch the 7:15 bus into the city, clutching my coffee like it was a lifeline, when something made me pause. There, on the old iron bench outside the post office, sat an elderly man with silver hair curling under a worn knit cap. His coat was threadbare, his pants too short, and his shoes were scuffed to the sole. But he wasn’t alone. Cradled in his lap, wrapped in a green cartoon blanket and tucked into the crook of his arm like…

It was the kind of day you remember forever. The air was warm, filled with the scent of roses and lavender, and the small vineyard in upstate New York sparkled like something out of a movie. My cousin Rylan was finally marrying Lacey, his college sweetheart, after a ten-year courtship that had seen them through three apartments, two dogs, and one yearlong breakup they swore made them stronger. I’d never seen him look so calm. So certain. For illustrative purposes only As guests settled into their white wooden chairs, soft music played from the string quartet near the arbor. The…

When I first met Jacob and Liam, they were sitting on the school steps in the rain, huddled beneath one oversized hoodie. They were just seven years old. Thin, silent, and scared. They weren’t talking to anyone—not to teachers, not to classmates, not even to each other. They just sat there. Watching. Waiting. I was 33 at the time, a single woman and a fourth-grade teacher in a small town called Maple Glen. I had been teaching for nearly a decade and thought I had seen everything—kids with learning difficulties, behavior problems, family issues—but nothing quite like those two little…

For years, Nicholas Carter thought he had closed that chapter of his life—the chapter that held painful memories, unresolved feelings, and a woman he once loved more than life itself. Now a self-made millionaire in Manhattan’s booming tech scene, he lived in a sleek penthouse with floor-to-ceiling windows and nothing but ambition to keep him warm. He was successful, admired, and lonely. One rainy afternoon, Nicholas ducked into a small, cozy diner tucked between two office buildings. It wasn’t the kind of place he usually frequented, but he needed comfort food and silence, not another fancy brunch with investors. As…

As we age, how we sleep becomes more important than ever—especially when it comes to heart health. Quality sleep doesn’t just improve mood and energy levels; it has a direct impact on cardiovascular function. However, many older adults don’t realize that certain sleep positions can actually put unwanted strain on the heart, potentially worsening conditions like high blood pressure, heart failure, or sleep apnea. In this article, we’ll highlight which sleep position could be doing more harm than good—and share practical tips to help you sleep better and protect your heart. For illustrative purposes only The One Sleep Position Older…

If I’ve learned anything from planning a wedding, it’s this: you don’t just marry the man — you marry his mother, too. And in my case, that meant marrying into a lifelong competition I never signed up for. My name is Ava, and my now-husband Daniel is the sweetest man alive. Patient, thoughtful, and completely blind to his mother’s manipulations. His mother, Judith, is what some might call “a presence.” She’s elegant, sophisticated, and as she constantly reminds us — “a former pageant queen.” Her hair? Never out of place. Her makeup? Flawless. Her wardrobe? Expensive and curated like a museum exhibit. And her…

In a recent interview Dolly Parton spoke about a struggle she has been having following her husband’s death. Dolly Parton’s husband of almost 60 years died earlier this year and the country singer legend has opened up about it while speaking to Khloe Kardashian. Parton’s husband, Carl Dean, was 82-years-old when he passed away on March 3, just nine years after renewing his wedding vows. Following the news of Dean’s death, Parton issued a brief statement that read: “Carl and I spent many wonderful years together. Words can’t do justice to the love we shared for over 60 years. Thank…

When my mother passed away, I was devastated. She had been my rock through every phase of life. Losing her left a hole in my heart I didn’t think I could ever fill. She hadn’t lived lavishly, but she’d been responsible with money. She worked two jobs, scrimped and saved, and managed to leave behind a modest estate—$500,000 in total. I was her only child, so the inheritance came to me. I didn’t feel rich. But I felt… safe. Like I could finally breathe after years of scraping by. My husband, Ethan, and I weren’t struggling, but we weren’t thriving…

For most of my life, I lived without a father. He walked out on my mom and me when I was a teenager. No goodbyes. No explanations. Just gone. I did my best to grow past it. I went through the usual motions—school, sports, teenage heartbreaks—without ever letting myself dwell on the ache of his absence. And for a while, I managed. I told myself he wasn’t worth the pain. But one night, everything changed. For illustrative purposes only It was late. My phone buzzed with a call from an unknown number. I didn’t pick up. A minute later, a…

Watermelon is a refreshing summer fruit packed with water, vitamins, and antioxidants. While it offers many health benefits, it’s not suitable for everyone. Certain individuals may need to avoid or limit watermelon due to its sugar content, nutrient profile, or potential allergic reactions. Below are five groups of people who should be cautious when consuming watermelon. For illustrative purposes only 1. People with Diabetes Reason:Watermelon has a high glycemic index (GI), which means it can cause a rapid rise in blood sugar levels. Although it contains mostly water and has a moderate glycemic load (GL), eating large portions can still…